06:21

A Letter To Your Soul

Name: A Letter To Your Soul
Uploaded: 2026-01-15T17:00:20.759Z
Duration: 6 min 21 s
Channel: Niamh O'Shea
Description: A spoken and sung offering for moments when you’re feeling tender, tired, or emotionally full. This is a letter to the part of you that’s been carrying things in the background. You don’t need to concentrate or understand every word. Let it play and take what you need, whether that’s comfort, reassurance, or simply a few moments of feeling met with care.

by Niamh O'Shea

Rated

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

400

A spoken and sung offering for moments when you’re feeling tender, tired, or emotionally full. This is a letter to the part of you that’s been carrying things in the background. You don’t need to concentrate or understand every word. Let it play and take what you need, whether that’s comfort, reassurance, or simply a few moments of feeling met with care.

Emotional Resilience Self Compassion Inner Strength Emotional Validation Sensitivity Emotional Tenderness Emotional Depletion Self Worth Sensitivity Acceptance

Meet your Teacher

Niamh O'Shea

Edinburgh, UK

Meet your Teacher

Niamh O'Shea

Edinburgh, UK

© 2026 Niamh O'Shea. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.