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Listening To The Communication Of The Body
by Nika Solé
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
118
Our inner and outer realities are always speaking to us. The body and spirit hold so much wisdom and information for us to navigate our path and ourselves. This practice takes us through the communication of the body to reveal the conversation that is always present.
Body ScanSelf AcceptanceBody Mind SpiritSelf InquirySupportEmotional AwarenessImpermanenceSelf ReflectionInner PeaceCommunicationWisdomInner RealitiesRealitiesBodySpiritCompassionate Self AcceptanceBody Mind Spirit ConnectionUniversal SupportTemporary ExperiencesBreathing Awareness

