Third Eye Meditation

Our third eye is "the eye that sees beyond what our physical eyes can see." This third eye meditation will bring forth enhanced intuition, divine guidance, psychic abilities, and communication with the spiritual realm

For better results I suggest that you to listen to this meditation for at least 7 days in a row.

852 Hz - the frequency of the Third Eye Chakra. It includes Theta and Alpha wave binaural beats.

Transcript

Hello beautiful soul.

Today we're going to do a meditation focused on the third eye to bring forth intuition,

Divine guidance,

Psychic abilities and communication with the spiritual realm.

Get comfortable,

Find a place that you can sit quietly for the next few minutes.

You can sit on a chair,

On the bed,

On the floor.

Just make sure your spinal cord is straight so that the energy can flow through and just make sure you're comfortable.

Let's get ready for this third eye meditation by first waking up our third eye chakra.

With your index finger or your middle finger,

You can just tap the area in between your eyebrows.

You can close your eyes and just keep tapping your third eye chakra and feel this energy being activated.

Our third eye is connected to the pineal gland,

Which is said to be our real third eye that has the ability to see beyond what our physical eyes see.

Keep your eyes closed,

And now you can rest your hands on your lap facing up or down.

We're going to get into a relaxed state by taking three deep breaths.

And when you take a breath in,

Focus on your third eye.

Again,

The energy point in between your eyebrows.

You're going to inhale through your nose.

Hold it at the top,

Focusing on your third eye,

And exhale through your mouth.

Give yourself a big sigh.

And again,

Breathe in through your nose.

Focus on your third eye,

Igniting your third eye chakra.

Hold it at the top for a few seconds and exhale through your mouth.

Beautiful.

And one more time.

Breathe in through your nose.

Focus on your third eye.

Feel it expanding and being activated.

Hold it at the top for a few seconds.

Hold this beautiful energy and let go.

Give yourself a big sigh.

And now I'd like you to focus on this present moment.

Feel the weight of your body on the chair or the bed or the floor.

Feel the rise and fall of your breath and the heartbeat.

Drop your shoulders.

Relax your neck.

Relax your jaw.

Let go of any tension in your body.

Relax your forehead and just focus on your third eye.

Feel the energy pulsating now.

You might feel a little tingling sensation in your third eye,

And that means your third eye is being activated.

So keep focusing on this point in between your eyebrows.

Now imagine a bright light in this point.

The color of this light is blue,

Indigo blue,

Kind of dark blue,

Almost purple.

And just imagine this light growing bigger and bigger.

Feel this light expanding and imagine that this light is now spinning around in circles,

Clockwise,

All around your third eye chakra area.

Not just in front of your head and your face,

But also the sides.

Imagine this light cleansing all the blockages around your third eye,

Around your ears,

The back of your head.

Imagine this light is spinning around a little bit faster now because you are energizing it.

It's cleansing all the blockages that are preventing you from connecting with your intuition.

Yes,

You can see beyond.

You can see beyond what your physical eyes can see.

So with this activation,

You're setting the intention and sealing the commitment to connect more deeply with your intuition and receive guidance from your spirit guides,

From your higher self,

From the universe.

You're trusting your intuition so much more.

You're trusting more your gut feeling,

Your inner tutor,

Your first instincts,

And you're receiving the signs,

The synchronicities,

The messages.

You believe that you can communicate with your higher self,

With your angels,

With your guides,

With your ancestors.

They're always guiding you.

They're always trying to communicate with you.

And the more you connect with your third eye,

The more you open this portal,

This bridge,

The more you will connect,

The more messages and signs you will receive.

And you can feel now this energy around your third eye is much lighter.

The light is still spinning around and much faster now and much lighter.

You opened up the communication with your higher self.

You trust your intuition.

And so it is.

You choose to see everything and everyone in this 3D physical life with joy and love.

That's going to keep your third eye open so you can carry this affirmation with you.

I choose to see everything and everyone with joy and love beyond what my physical eyes can see.

Take a deep breath into your third eye again.

And in a state of gratitude,

We're going to close this activation,

This meditation with three questions that you're going to ask to your higher self.

These three questions taken from the book,

A Course in Miracles,

Will help you become more open to receiving this guidance.

These questions are Where would you have me go What would you have me do What would you have me say and to whom Where would you have me go?

What would you have me do?

What would you have me say?

And to whom?

And then trust,

Trust this divine guidance,

Trust your intuition,

Remain open,

Remain with your heart open,

Remain with your third eye open.

And you will feel much more guided,

Much more faithful and certain of your choices and of your next steps.

Slowly bring your attention back to the room,

Wiggle your toes and fingers,

Roll your shoulders,

Roll your neck,

And know that whenever you want,

You can always come back to this third eye meditation to find balance,

To activate and open your third eye.

Take a deep breath and whenever you're ready,

Open your physical eyes.

Thank you for being on this journey with me,

Wishing you a wonderful journey ahead,

Sending so much love from here.

Reviews

That was excellent, thank you! This could be a real help in training myself to learn this skill. I’ll be returning.

Absolutely, positively powerful! I always feel a pressure on my 3rd eye, I wonder if that an indication of opening? Namaste 🙏

Beautiful and a powerful visualization practice. Loved it. Thank you for creating this lovely piece of work 🙏

Thank you Will for your amazing meditation. I have been using it daily for the last month to activate my third eye. Yours is a powerful meditation. Many thanks! 💕💕💕

Such a lovely meditation session. Exactly what I needed to cleanse and heal my mind and body. Thank you!

What an incredible third eye meditation. Thank you so much.

I really connected with this meditation, and at some points during it, I feel like I was being pulled through some kind of forcefield. Thank you

I love this thank you! I could feel light pressure at my crown to begin with, and just felt so totally relaxed and at peace. I’ll be back for sure, thank you again 🙏💖✨❤️

Thank you. This is a wonderful way to open my third eye chakra.

Beautifully led, thank you so much. Sending love and peace to you. 🪽🩵

This was an amazing experience and meditation. Very powerful and a meditation I will revisit often. I have struggled in the past to even connect with the energy of my third eye. Through this meditation, after a very spiritually cleansing & grounding week, I experienced a connection and expansion of my third eye energy I have never experienced before! Saving for frequent energy checkins!

Wow! That was an amazing third eye opening! Thank you so much!

That was the perfect meditation. Thank you. Blessings

I absolutely love this meditation. Thank you so much🙏

Really awesome 🤩 Thank you! Loved the questions at the end 👌🏼

Loved this so much, thank you! So grateful to discover your work ❤️

One of the best third eye meditations I've ever done! So relaxing and so deep. The sound effects were AMAZING and the whole meditataion was very well paced. Thank you so much for adding 852hz too! It really amplifies the whole experience 🧡
Namaste 🍀

Amazing. I feel relaxed and more intune. Thank you

Feeling lighter and hopeful as well as an overall calmness & stillness in my mind and body.

A beautiful journey, what an honor. Thank you for this grace filled session, so much beauty. Love and gratitude!! 😌😇✨🙏