
08:54
08:54
Build Confidence
by Jason Wilde
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
284
This meditation is utilized to assist those struggling with finding confidence in their appearance and how they conduct themselves around other people or large groups of people. Listen to this several times and practice in real-time.
ConfidenceBreathingSocial AnxietyFearPublic SpeakingAppearancePeopleConfidence BuildingFacing FearsAffirmationsConductingPosturesPracticesVisualizationsGroup Focus
Meet your Teacher

Jason Wilde
Kingston, ON, Canada
