Build Confidence
08:54
08:54

Build Confidence

by Jason Wilde

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
284

This meditation is utilized to assist those struggling with finding confidence in their appearance and how they conduct themselves around other people or large groups of people. Listen to this several times and practice in real-time.

ConfidenceBreathingSocial AnxietyFearPublic SpeakingAppearancePeopleConfidence BuildingFacing FearsAffirmationsConductingPosturesPracticesVisualizationsGroup Focus

Meet your Teacher

Jason Wilde

Kingston, ON, Canada

Meet your Teacher

Jason Wilde

Kingston, ON, Canada