06:46

Balance The Chakras

by Jason Wilde

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
518

This guided meditation is utilized to help one balance their chakras. This beautiful balancing act can be completed at any time of the day when you are feeling out of balance. Enjoy this guided meditation and Namaste.

BalanceChakrasMeditationExerciseChakra BalancingIndividual ChakrasThird Eye ChakraSolar Plexus ChakraChakra ExercisesMantrasMantra RepetitionsVisualizationsChakra Visualizations

Transcript

Make sure you're in a comfortable position.

Take a nice slow breath in and exhale peacefully.

When you balance the chakras by meditating on them,

Concentrating all of your focus on each,

You see the events in your life as symbolic,

With beautiful lessons to be learned.

So start to focus on the crown chakra,

Located just above your head.

It radiates the colour violet for some people,

Deep purple for others,

Or maybe you experience white.

Visualize this chakra symbolized by a thousand flower petals.

Imagine that you can spin this chakra like a top.

See it increasing in speed until it's spinning with its bright colour faster than the speed of light.

Repeat this mantra.

Everything is connected.

Now take a deep breath and see the crown chakra radiating far out from your body.

Good.

Now bring your focus to the third eye chakra,

Found in the center of your forehead,

Just slightly above the eyebrows.

It glows in a deep indigo colour,

A perfect mix of blue and purple.

Visualize this chakra with the symbol of an inverted perfect triangle.

Now feeling how you can spin this chakra too,

See it accelerating until it's spinning so fast that the indigo is shining faster than the speed of light.

Repeat the mantra.

Free the mind.

Take a deep breath and see the third eye chakra radiating far out from your body.

Good.

Bringing your awareness now to the throat chakra.

It's right in the center of your throat,

Represented by a gorgeous pure blue,

Like that of the sky or the ocean.

This chakra could be seen as an eight-sided mandala,

With intricate designs within it.

Experience the ability to spin this chakra as well.

It is increasing in speed until you know it is traveling faster than anything you've ever seen.

Repeating this mantra,

My words are especially pure.

Inhale deeply,

And as you breathe,

See the throat chakra radiating out so far from your body.

Good.

Now the heart chakra,

In the very center of your strong chest,

Colored with a lush green,

Like that of nature.

It can be seen in the shape of a six-sided star,

Interlaced with beautiful patterns.

Spin the chakra until it cannot possibly go any faster.

Repeat the mantra,

I choose love.

Breathe deep,

Seeing the heart chakra glowing so brightly that it expands far out from your body.

Good.

Gathering your awareness around the solar plexus chakra,

Just below the ribs,

In the center of your torso,

Aligned with level of your resting elbows.

See it beautifully colored,

A deep vibrant yellow,

Similar to a magnificent sunset.

It is also seen as the shape of an inverted triangle,

Yet surrounded by a circle of ten evenly spaced petals.

Spinning the chakra as fast as you can,

The mantra to resonate is shine on.

Inhale fully,

Clearly experience the solar plexus chakra shining so brightly that it is extending far from your physical form.

Good.

Bring all of your attention to the sacral chakra,

About two inches below the navel,

In center of your lower abdomen.

The color is a most brilliant orange,

Like the perfect pumpkin.

It is simply a circle,

Holding on to six lovely petals,

Spinning it until it is in unstoppable motion.

Hear the mantra,

Happiness is within.

Breathe fully,

Feeling the sacral chakra shining so bright that it goes far beyond your body.

Good.

And lastly,

Concentrate only on the root chakra,

At the base of your spine,

The tailbone.

A bright red is glowing here,

The color of a valentine.

The design is a square,

Encompassed with a circle,

Graced with four large petals.

Spin this last chakra with all your might,

Going faster than anything,

And repeat the mantra,

Take root.

Breathing deeply,

Seeing the root chakra shine out so magnificently that it extends far out from your body.

Good.

All of your chakras are balanced,

And you are ready to take on life with great influence on the world.

Open your eyes now.

Have a great day,

Afternoon or evening,

And namaste.

Meet your Teacher

Jason WildeKingston, ON, Canada

4.5 (56)

Recent Reviews

Flor

August 3, 2022

Easy and refreshing.

Nancy

February 2, 2022

Short, simple and effective! Thanks! Just what I needed! Namaste

Kristine

January 25, 2022

Wonderful! Thank you!

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© 2026 Jason Wilde. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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