
11:58
11:58
Morning Sun And Water Meditation For Power And Vitality
by Anand Quinn
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
142
This is a sun and water sound meditation that should be done in the morning time. It is part of a nature series that combines our natural surroundings with meditation. In this technique, you will hear the sound of water flowing and will bring the sun energy into your body and your heart so that you are filled with the golden light energy of the sun. The meditation will close with you bringing this sun energy into your solar plexus chakra center to give you power and vitality for the day ahead.
MeditationNatureVisualizationEnergyChakraBreathingMorning MeditationNature SoundsBelly BreathingSun VisualizationGolden Light VisualizationSolar Plexus FocusEnergy Expansion
Meet your Teacher

Anand Quinn
Ireland
