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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSimone is a yoga and meditation teacher from Sydney, Australia. She's the heart and soul behind Warrior Two Yoga, on a mission to inspire people to lead healthier and happier lives through meditation and yoga. She knows just how to regulate your nervous system and guide you to a place of peace and tranquility, soothing your soul and calming your nerves. With her friendly and warm approach, you will effortlessly find that place of peace you've been searching for. Simone also has a degree in Psychology and has trained as an Executive Coach and Mediator, bringing all this knowledge together to create an amazing meditation experience for her students. So, whether you're a seasoned meditator or just starting out, get ready to embark on a warm and uplifting meditation experience.
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