
35:41
35:41
Metta bhavana
by Viryabodhi
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.7k
Det här är en ledd metta bhavana, odlandet av "kärleksfull vänlighet", i 5 stadier och med en kort intro. En längre beskrivning finns på: http://viryabodhi.se
Loving KindnessBuddhismMeditationCompassionBody ScanBreathEmotional AwarenessChallenging PersonNeutral MindGuidedStages Of PracticeLoving Kindness MeditationBuddhist MeditationSelf CompassionUniversal CompassionCompassion For OthersBreath AwarenessMeditation For Dealing With Difficult PeopleMindshift Meditation
Meet your Teacher

Viryabodhi
Stockholm
