Metta bhavana
35:41
35:41

Metta bhavana

by Viryabodhi

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.7k

Det här är en ledd metta bhavana, odlandet av "kärleksfull vänlighet", i 5 stadier och med en kort intro. En längre beskrivning finns på: http://viryabodhi.se

Loving KindnessBuddhismMeditationCompassionBody ScanBreathEmotional AwarenessChallenging PersonNeutral MindGuidedStages Of PracticeLoving Kindness MeditationBuddhist MeditationSelf CompassionUniversal CompassionCompassion For OthersBreath AwarenessMeditation For Dealing With Difficult PeopleMindshift Meditation

Meet your Teacher

Viryabodhi

Stockholm

Meet your Teacher

Viryabodhi

Stockholm