Virginia Rudenno

Sydney NSW, Australia

824 Followers

As an internationally accredited meditation teacher, my desire is to help you master yourself; to find that aspect of yourself where you find peace, calmness, happiness and joy; to know you don’t have to live fearfully but instead see the magnificence of your own personal journey; and to do this in a way that is fun, enjoyable and motivating. This can be achieved from going internally through meditation, where you can create an exceptional life experience. I hope you enjoy your meditations with me!

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Reviews

Maggie Lee

Nov 7, 2025

Very nice. Subtle , peaceful, present. A note: I never left the room. :)

Danielle

Aug 11, 2025

Perfect guide! Plenty of space to focus on my breath and practice. Gentle occasional guidance and soothing reminders that it is okay for the mind to wander. Ambient background music to complement a kind, comforting voice. No distracting frills.... just calm, peaceful breath meditation. Thank you so much for this beautiful guide! I will be making it a regular addition to my meditation practice.

Pam Z

Jul 24, 2025

I loved everything about the meditation from the music to the calming tone of your voice. I look forward to saving it and listening to it again soon

Christina McMahon

Jun 28, 2025

A really lovely, soft focus on the breath. Just what I wanted. Nothing extra, just a beautiful mindfulness of breathing practice. I’ll come back to this one. ❤️

Adam

Apr 2, 2025

Really enjoyed that. You have a very soothing voice. Thank you.

Duo

Apr 2, 2025

Great meditation for while I gave my gf a massage

Geneva

Feb 24, 2024

The perfect amount of simple, gentle guidance and a lovely soothing soundtrack. I will return to this meditation many times. Thank you!

Tom

Nov 8, 2023

‘Letting your breath hold your attention”, rather than “focus your attention on your breath”, is a nice perspective. Thank you.

Janice

Jun 6, 2023

Lovely⭐️simple, intimate, and beautiful Thank you

Nicole

Apr 15, 2023

Nice progressive relaxation

About

Speaks English

Joined Insight Timer in September 2016

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