Meditation teacher: Virginia Rudenno

Virginia Rudenno

Sydney, NSW, Australia

As an internationally accredited meditation teacher, my desire is to help you master yourself; to find that aspect of yourself where you find peace, calmness, happiness and joy; to know you don’t have to live fearfully but instead see the magnificence of your own personal journey; and to do this...

more

As an internationally accredited meditation teacher, my desire is to help you master yourself; to find that aspect of yourself where you find peace, calmness, happiness and joy; to know you don’t have to live fearfully but instead see the magnificence of your own personal journey; and to do this in a way that is fun, enjoyable and motivating. This can be achieved from going internally through meditation, where you can create an exceptional life experience. I hope you enjoy your meditations with me!

20k

Plays

12k

Meditators

7k

Hours

3 Tracks
LIVESTREAM · Virginia Rudenno
Meditations by Virginia Rudenno

3 Tracks

Meditation name: Focusing on the Breath Meditation
Focusing on the Breath Meditation · 19:53
4.1k plays · Virginia Rudenno
Meditation name: Relaxation Meditation
Relaxation Meditation · 20:01
10.8k plays · Virginia Rudenno

Download our free app to follow Virginia Rudenno

Home to more than 4,000,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.