Virginia Rudenno

As an internationally accredited meditation teacher, my desire is to help you master yourself; to find that aspect of yourself where you find peace, calmness, happiness and joy; to know you don’t have to live fearfully but instead see the magnificence of your own personal journey; and to do this in a way that is fun, enjoyable and motivating. This

...

18k

Plays

12k

Meditators

6k

Hours

3 Tracks
LIVESTREAM · Virginia Rudenno
Meditations by Virginia Rudenno

3 Tracks

Guided-bg
Focusing on the Breath Meditation · 19:53
3.2k plays · Virginia Rudenno
Guided-bg
Relaxation Meditation · 20:01
9.9k plays · Virginia Rudenno

Download our free app to play this meditation

Home to more than 3,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.