10:01

Mindful of Body

Name: Mindful of Body
Uploaded: 2016-12-31T18:45:59.000Z
Duration: 10 min 1 s
Channel: Vince Fakhoury Horn
Description: The purpose of this meditation is to mindfully investigate the field of experience we call our bodies.

by Vince Fakhoury Horn

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

The purpose of this meditation is to mindfully investigate the field of experience we call our bodies.

Mindfulness Body Body Awareness Focus Posture Alignment Breathing Breathing Awareness Focal Points Postures Senses

Meet your Teacher

Vince Fakhoury Horn

Asheville, NC, USA

Meet your Teacher

Vince Fakhoury Horn

Asheville, NC, USA

© 2026 Vince Fakhoury Horn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.