09:02

Meditation And Prayer For The Feminine

by Vienna Valeriani

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31

Cultivate gratefulness for the feminine qualities of your being and honor all the women of this world through a collective prayer. This meditation was created for Women's day but can be done whenever one's want to honor the divine feminine that resides within all being.

MeditationGratitudeEmpowermentPatriarchyCompassionHeart CenteredFeminine EnergyPatriarchal AwarenessIntention SettingFemininityHeart Centered MeditationsIntentionsPrayers

Transcript

Welcome to your meditation and prayer.

Honor the Divine Feminine.

May we come together as human beings recognizing that despite gender we all hold the Divine Feminine energy within.

May we recognize that our very existence began in a woman's body and together let's honor the feminine.

I invite you to sit comfortably.

Allow your spine to be nice and tall.

The rest of your body to relax.

Allow your mind to settle and your breath to be soft and conscious.

Anchor into your being.

Settle into your heart and allow your heart space to expand through each inhalation and release any tension or resistance through each exhalation.

Allowing yourself to be fully present here and now.

I invite you to place your hands gently on your heart and repeat after me mentally for the compassion that lies within my heart I say thank you.

For the creative spark that resides within my heart I say thank you.

For the wild and wise wisdom that lies within my heart I say thank you.

For the nurturing and loving force that resides within my heart I say thank you.

For the open and forgiving strength that resides within my heart I say thank you.

For the nurturing healing energy that resides within my heart I say thank you.

For the sensual pleasure that resides within my heart I say thank you.

And for the intuitive soft knowing within my heart I say thank you.

As you inhale allow your heart to be filled with gratitude for the beautiful feminine qualities that resides within you.

And as you exhale send your gratitude out into the world.

Again inhale deeply fill your heart with gratitude and hold it there at the top of your inhalation.

Let yourself be filled with gratitude.

Feel the gratitude within each and every cell of your being.

When you're ready exhale gently send your gratitude out into the world.

Now bring your hands in prayer position in front of your heart.

Let's send our well conscious intention blessings to all women in the world to all beings who identify as women.

May all women in the world feel held in loving kindness.

May all women in the world feel worthy.

May all women in the world feel safe and secure.

May all women in the world respect themselves and be respected by others.

May all women in the world feel the freedom of expressing their own choices.

And may all women in the world experience sovereignty over their own lives.

May all women in the world feel elevated and supported in expanding into their fullest potential.

Let's together take one moment of silence in honor of all the women that came before us and all the women that will come after us.

Hold all of these women in your prayer in your heart.

And together may we release lifetimes of repression over the woman's body.

May we find the strength and the courage for those who do not have a voice.

May we take the responsibility to help support and elevate the divine feminine energy,

The divine feminine force,

The divine feminine wisdom by first recognizing and learning and being aware of the power of the divine feminine energy.

First recognizing and learning and honoring this divine force within us despite of gender.

So that we may become aware of underlying patriarchal social construct that only by shining light within our own being can we become a lighthouse brightening and guiding others towards seeing the beauty,

The strength,

And the blessings that lies within the feminine.

And so my dear friends,

I thank you for taking these few minutes to honor this divine feminine energy within and around you.

Wish you many many blessings on your path.

Meet your Teacher

Vienna ValerianiMontreal, QC, Canada

4.6 (7)

Recent Reviews

Virna

March 12, 2023

Much thanks for including all woman with no discrimination.

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© 2026 Vienna Valeriani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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