
12:19
12:19
Simple Tea Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
544
I invite you to experience the calming benefits of tea meditation through my humble and intuitive guidance. Tea is a beautiful doorway into mindfulness. If you are open, it can transport you into the quietness of your heart, where you can hear the whispers of your soul. When practiced regularly, Tea can be a gentle anchor allowing you to cultivate a consistent daily mindfulness ritual. Prepare your tea with loving attention, grab a cup, and come sit with me.
MeditationMindfulnessQuietnessSoulAttentionGratitudeSensory AwarenessBody ScanBody Mind Spirit ConnectionInner TranquilityIntention SettingGratitude And CommunityBreathing AwarenessCalmIntentionsRitualsTea Meditations
Meet your Teacher

Vienna Valeriani
Montreal, QC, Canada
