The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVienna is a health practitioner, yoga teacher, creative ritualist and a spiritual writer with a passion for herbalism and Chadao, the way of tea. She inspires others to live in harmony with their own unique rhythm and in synergy with the outer natural world we are intrinsically part of. She lovingly creates rituals, soul experiences and sacred spaces to honor and shine light on the beauty that already resides within and around us. Vienna uses practices from traditional and ancient lineages as well as her intuition and heart led guidance to create sacredness in our modern lives. Carefully combining yoga, breathwork, movement, meditation, herbalism, human connections and different forms of creative arts, she helps us pave the way towards connecting with our true essence and inner wisdom.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app