Vienna Valeriani

Vienna is a health practitioner, yoga teacher, creative ritualist and a spiritual writer with a passion for herbalism and Chadao, the way of tea. She inspires others to live in harmony with their own unique rhythm and in synergy with the outer natural world we are intrinsically part of. She lovingly creates rituals, soul experiences and sacred spaces to honor and shine light on the beauty that already resides within and around us. Vienna uses practices from traditional and ancient lineages as well as her intuition and heart led guidance to create sacredness in our modern lives. Carefully combining yoga, breathwork, movement, meditation, herbalism, human connections and different forms of creative arts, she helps us pave the way towards connecting with our true essence and inner wisdom.

Read more

Reviews

Victoria

Jan 20, 2026

🙏💜

Charmaine

Dec 7, 2025

This is meaningful to me. Thank you 🙏 🫖☕️

Kristi

Nov 29, 2025

Lovely and gentle way to start the morning.

Claire

Aug 13, 2024

This was amazing thank you! I have such deep gratitude for tea and this was beautiful!

howard

Aug 6, 2024

what a beautiful experience. and I am grateful that I found this tea meditation. this is the best tea mediation for me on this platform though i am grateful for all other teachers. your voice is loving and your words so caring and tender. thank you.

Suzanne

Jun 13, 2024

Wonderful meditation! I have never sipped a cup of tea so mindfully and it was a great experience!

Roberto

Apr 11, 2024

Very gentle. Thank you 🙏🏽

Sally Martinez

Jan 9, 2024

Very lovely treatment of this wonderful practice, thank you.

Amy Love

Aug 13, 2023

For the first time I became aware of the gift of my morning tea, how it gently transforms me into calm alertness. I'll be coming back often to this beautiful meditation.

Taryn

Jul 30, 2023

This was so lovely. I’ll definitely be returning to it in the future.

About

Speaks English and Français

Joined Insight Timer in March 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app