Slow Down & Surrender
18:12
18:12

Slow Down & Surrender

by Veronica Thai

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

This is a meditation to help you slow down and surrender. Decrease feelings of stress and anxiety, and reconnect to a place of infinite creativity. Slowing down brings you back to your inner core - the place that knows everything will be okay. This is also the place that holds all of the answers that you need. Let go of what you don't need and invite breath back in.

RelaxationStressAnxietyCreativityClaritySelf InquirySelf AcceptanceInner PeaceGroundingJournalingLetting GoStress ReductionHeart

Meet your Teacher

Veronica Thai

Calgary, Canada

Meet your Teacher

Veronica Thai

Calgary, Canada