Compassionate Mind

This is a one-minute spoken word reflection that can be used as as a quick reminder to reset your mind in compassion, to set your motivation for the day, or as the basis for a restorative meditation session of any length you choose.

Reviews

Thank you dear teacher 🕉

Thank you for this short and effective intention-setting talk that leaves infinite space at the end for individual meditation.

I am studying hospice.
Really grounding

This is really a reminder. It would be very useful to write it down this minute meditation, and attach it to a mirror, where we have the habit to watch ourselves and then read it again and again. Thank you for sharing. :-)

Nice, short and sweet. Thank you.
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