I AM - An Anchor In Times Of Uncertainty
13:21
13:21

I AM - An Anchor In Times Of Uncertainty

by Vedya Jotnam

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44

The Mantra "I AM, I AM“ is a powerful tool to connect to your own truth and identity. It makes you aware of the infinity of your being and lets you relax into your own existence. Existential questions and thoughts of uncertainty and insecurity immediately vanish. This meditation allows you to feel grounded and secure. It provides you an anchor within yourself, which you can connect to anytime you need to. No matter how you feel or what happens to you, the most important thing is, that you are.

TruthIdentityInfinityRelaxationUncertaintyGroundingSecuritySpineHeartBreathingJnana MudraSpinal LengtheningBreath ControlAnchorsChanting MantrasGongsHeart CenterInsecuritiesMantrasMudrasPoses

Meet your Teacher

Vedya Jotnam

Hamburg, Germany

Meet your Teacher

Vedya Jotnam

Hamburg, Germany