Speaking The Healing
52:04
52:04

Speaking The Healing

by Vandana Sinha

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

What the body hears, the field eventually becomes. This meditation rests on that principle. After a descent into the heart center and the standard cosmic ascent — through the chakras, into Source-merger and the universal grid — the practice turns to spoken healing. Each domain of life is met with a specific affirmation the listener repeats in the mind’s eye. For the body: I am pain-free, in best physical fitness. For the mental field: I am at peace, fully supported, living my best life. For self-love: I love myself; I am what I am and I am enough. Then relationships, named one by one — parents, siblings, partner, children, grandchildren, ancestors across eight lines of lineage. Each is met with gratitude spoken in the listener’s own voice. The work moves outward to career, finances, community, Mother Earth. A long practice for those ready to speak the healing they are asking for.

HealingMeditationChakrasAffirmationsSelf LoveGratitudeEnergyVisualizationAncestral HealingFinancial AbundanceHeart Space FocusExtended Exhale BreathingEnergy ReleaseLight VisualizationRoot Chakra ActivationHeart Chakra ActivationThroat Chakra ActivationCrown Chakra Activation

Meet your Teacher

Vandana Sinha

Fullerton, CA, USA

Meet your Teacher

Vandana Sinha

Fullerton, CA, USA