12:04

Gentle Sleep Meditation

Name: Gentle Sleep Meditation
Uploaded: 2025-10-10T10:49:18.024Z
Duration: 12 min 4 s
Channel: Uri Kelman
Description: This sleep meditation helps you release the day and ease into deep rest. You’ll be guided to slow your breathing, soften your body, and let go of anything that no longer needs your attention. Gentle imagery and grounding words invite a sense of calm and safety, allowing you to drift naturally into sleep. Let yourself surrender — the universe will take care of you.

by Uri Kelman

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

160

This sleep meditation helps you release the day and ease into deep rest. You’ll be guided to slow your breathing, soften your body, and let go of anything that no longer needs your attention. Gentle imagery and grounding words invite a sense of calm and safety, allowing you to drift naturally into sleep. Let yourself surrender — the universe will take care of you.

Sleep Meditation Body Scan Breath Awareness Muscle Relaxation Visualization Gratitude Letting Go Safety Gratitude Practice Safety And Support

Meet your Teacher

Uri Kelman

Kiryat Gat, Israel

Meet your Teacher

Uri Kelman

Kiryat Gat, Israel

© 2026 Uri Kelman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.