Henry is a certified holistic coach developing a unique approach that combines coaching, somatics, mindfulness and improvisational movement. He is an artist and performer with over a decade of experience in mindful movement through contact improvisation, and has experience with Mindfulness-Based Stress Reduction. He's currently studying Somatic Experiencing and is working to help others live more intentional lives and strengthen connections between body, mind, heart and spirit.

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About

Speaks English

Joined Insight Timer in April 2021


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