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Music Meditation - 528Hz Sleep
Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
77
The combination of the 528Hz solfeggio frequency and delta waves can indeed promote relaxation and help ease the mind into a peaceful state for sleep. Just take a deep breath, let go of any tension, and allow the music to guide you into tranquility. Sweet dreams.
RelaxationSleepMeditationBreathingStressEmotional RegulationBody ScanProgressive Muscle RelaxationGuided ImageryBreath AwarenessMindful ObservationStress Reduction
Meet your Teacher
Tranquility Waves
Rogaland, Norway
