03:05

3-Minute Grounding With Tibetan Bowls & Wind Chimes

Name: 3-Minute Grounding With Tibetan Bowls & Wind Chimes
Uploaded: 2021-09-01T08:45:50.000Z
Duration: 3 min 5 s
Channel: Traci Allen
Description: Support yourself in feeling grounded and centered with this brief sound experience featuring Tibetan Bowls and wind chimes. Perfect to reset your mood and release strong emotions while being mindful of sound, breath, and body. Enjoy!

by Traci Allen

Rated

4.6

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

16.9k

Support yourself in feeling grounded and centered with this brief sound experience featuring Tibetan Bowls and wind chimes. Perfect to reset your mood and release strong emotions while being mindful of sound, breath, and body. Enjoy!

Grounding Centering Sound Tibetan Bowls Wind Chimes Mood Emotions Mindfulness Breathing Body Awareness

Meet your Teacher

Traci Allen

New Hampshire

Meet your Teacher

Traci Allen

New Hampshire

© 2026 Traci Allen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.