Welcome to this powerful guided abundance meditation.
Abundance is the creative energy of the universe that flows to you and through you.
It is the abstract concepts,
Ideas and energy that you have limitless access to as your birthright to use as a way to bring into physical reality anything you can imagine with your mind.
There are no limitations to your potential other than those you place on yourself.
When you are ready,
Sit in a comfortable seated position in a quiet place free from distractions.
Begin by taking in a deep breath and completely filling your lungs.
Hold and as you exhale release any stress or tension you may have been holding in your body.
Take another deep breath and hold and as you release allow your eyes to gently close.
Breathe in again,
Hold and this time as you exhale allow all the muscles around your eyes to completely relax.
As you continue to breathe in a way that's most comfortable for you,
With each exhale let that flow of relaxation spread across your forehead,
Your scalp,
Your cheeks,
Your lips,
Your throat and your tongue all completely relaxed.
With each breath in and out you notice this familiar and welcoming sense of deep relaxation wash over your entire body,
Melting any tension away from your shoulders,
Your arms,
Your wrists,
Your hands all the way down to the tips of your fingers.
Feel the relaxation increase even more as all the tension melts away from your upper back,
Your lower back,
Your pelvis,
Your sitting bones,
Your chest,
Your heart,
Your stomach melting away from your legs,
Your knees,
Your ankles and feet right down to the tips of your toes.
Feeling a deep sense of peace and calm and total relaxation.
You are completely relaxed,
Perfectly safe and wonderfully calm.
Now imagine there is a beautiful beam of sparkling golden light that is coming down from consciousness right through the crown of your head,
Filling your head with this beautiful creative healing energy as it fills your entire body,
Flowing into your neck,
Shoulders,
Arms.
Your body becomes clear,
Cleansed,
Vibrant and alive.
This beautiful sparkling golden energy continues filling your body all the way down your chest,
Your heart,
Your back,
Your stomach,
Your pelvis,
Your hips,
Your thighs,
Your knees,
Your calves,
Your ankles and your feet.
All the way to the very tips of your toes.
Every single cell in your body is filled with this sparkling golden creative energy.
You become one with this energy and you feel calm,
Relaxed and in perfect harmony with the law of vibration.
Every cell in your body is filled with the abundant golden light and it shines so brightly that it eradicates any dark beliefs you are holding,
That you are not good enough,
That you can't have what you want,
That there isn't enough,
That it's not possible and anything else that's been holding you back.
The transcendent sparkling golden light surrounds all of these limiting beliefs and dissolves them instantly.
You can feel your consciousness shift and resonate with the feeling of total abundance.
Abundance of love for your friends,
Family and loved ones.
You feel an abundance of health as every cell of your body is feeling more aligned,
Radiant and alive with this unique and natural expression of pure creative intelligence.
Your whole body feels very light and very relaxed and you can find your imagination works effortlessly and efficiently to create images in your mind as it harnesses the power of this wonderful creative energy.
Anything you can imagine in your mind,
You can create in your reality with this pure creative intelligence.
It is what you are here for,
To bring down this energy from consciousness and to direct it into specific physical reality.
Anything you can imagine,
You can create.
You live in a place that makes you incredibly happy.
In a house you love filled with all the things you love to be surrounded by.
It is exactly what you always wanted.
You have positive real relationships with people who love and you connect deeply with.
You have a romantic relationship that feels magical.
A partner who absolutely adores you and who you completely adore.
Someone you can share your life of abundance,
Laughter and joy with.
You have amazing friendships with wonderful,
Fun,
Interesting people who make you laugh,
Support you and inspire you.
You have a beautiful family who you share special moments with,
Loving and accepting each other for who you are and celebrating special moments together.
You do work that inspires you and deeply fulfills you.
You love what you do and it makes your heart sing.
You live an abundant life of great prosperity.
You never worry about money.
You have more than you ever thought possible.
Everything you want is yours and you are generous with your money.
You have the time and the freedom to do what you wish.
All the things you love to do.
You enjoy your passions in music,
Art,
Sport or travel.
Everything you enjoy.
You have a healthy body filled with vitality because you take such good care of yourself with nourishing food and beverages and your body responds with abundant energy and radiant health.
You love the world and you feel inspired to make a difference in the world.
You serve others and doing this brings you deep satisfaction and fulfilment.
As you send this reality of the life you desire out into the universe,
This beautiful golden light within you glows even more brightly.
So brightly now radiating out from you in all directions,
Filling up every inch of the universe with its powerful creative force.
And it is done.
You have the life you desire and you can expect it to happen as you take daily inspired action into making it your reality.
You go forward throughout your day now seeing abundance in everything and everyone through the eyes of the powerful creator you are.
You are not just part of the universe,
You are the universe.
You smile and share your enthusiasm and love with the world.
You are magnificent.
As you're ready,
It's time now to return your awareness to the room as I count back from 5.
5.
Start to notice your surroundings but still very relaxed.
4.
Notice the peaceful calmness with every breath out and in that you take.
3.
Slowly and easily feel yourself gently coming back into the room.
2.
Still relaxed and calm but notice your eyes under your eyelids clearing like they're bathed in a sparkling cool mountain stream.
On the next count,
Eyes open,
Fully alert,
Feeling fantastic in every way.
1.
Now open those eyes and notice just how good you feel.
Thank you for sharing this meditation moment.
All is well.
