04:49

Naming Emotions To Manage Emotions

Name: Naming Emotions To Manage Emotions
Uploaded: 2022-11-02T01:16:44.000Z
Duration: 4 min 49 s
Channel: Tonia Casarin
Description: Naming emotions is an important pathway to developing self-regulate, the ability to manage your emotions. This will help you understand that with research-based data. Expanding your emotional vocabulary is fundamental to communicating feelings to others and to booster your self-talk strategy as well.

by Tonia Casarin

Rated

4.1

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

112

Naming emotions is an important pathway to developing self-regulate, the ability to manage your emotions. This will help you understand that with research-based data. Expanding your emotional vocabulary is fundamental to communicating feelings to others and to booster your self-talk strategy as well.

Emotional Literacy Emotion Labeling Self Regulation Communication Self Awareness Emotion Recognition Empathy Self Talk Naming Emotions Emotional Maturity Communication Skills Empathy Development Executive Function Managing Emotions Emotional Vocabulary

Meet your Teacher

Tonia Casarin

California, USA

Meet your Teacher

Tonia Casarin

California, USA

© 2026 Tonia Casarin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.