Tioka Tokedira

Paris, France

1.4k Followers

As a New Yorker living in Paris, Tioka has practiced Yoga and Meditation for more than fifteen years. After studying extensively in Mysore, India, and with a masters in Anthropology, she has curated a style of meditation that offers students pathways into physical, emotional, and energetic alignment and a doorway to their truest selves.

Reviews

Yeliz G

Mar 2, 2025

This 9 minutes felt like one breath in and out and total relaxation. Thank you. Namaste

Aruna

Jan 31, 2025

This is super good 👍🏼 very powerful .. thank you 🙏🏼

Kathleen Elaine

Dec 6, 2024

You are amazing. Please, more tracks!

Bill

Sep 13, 2024

A very interesting meditation! Something that I need more of...focus on the moment. Thanks so much.

Jamie

Jul 20, 2024

108 things to be grateful for. Thank you for your guidance.

Ronel Bierman

Jul 1, 2024

This medication packs a powerful punch. I want to come back to it several more times. Thank you. It added much value to my day.

Anita

May 31, 2024

Perfect in every way! 🙌🏼👌🏽 Thank you 🙏🏼

Laura Vicenzi

May 26, 2024

So beautiful! Thank you so much ❤️ 🙏

Graham Bradford

May 16, 2024

Incredible... I wear an 108 bead Mala to remind me of who I am, what I stand for, how to be in this world. Thank you!!!

Lillian W

Apr 16, 2024

Beautiful. Some reasonated with me while others were difficult to connect with. There is a lot of healing to be done. Thank you for creating this.

About

Speaks English

Joined Insight Timer in July 2020

www.tiokayoga.com

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