This year is going to be an amazing year.
I take a deep breath in,
And as I exhale I smile from the heart.
I am willing to face this moment just as I am willing to face this year.
To meet each new day with an openness,
With curiosity,
With a willingness to be humble,
Compassionate to myself and others,
And to be in a space of learning.
I choose to see that when I feel suffering,
I can step back,
Let go of being identified with it,
Step into courage and feel access to my inner being,
My inner higher wisdom,
And ultimately love.
I take a deep breath in,
And I exhale with gratitude through the mouth.
I release the tension of my shoulders,
Just as I release the tension of any part of my life or mind that is unknown,
Looking forward.
I release the tension in my jaw,
Just as I release the tension in my emotions about any situation that I might already be anticipating in this coming year.
I choose to feel the curiosity of being alive.
I choose to smile from the heart,
To have access to smiling from the heart,
No matter how I feel,
No matter what I'm thinking,
No matter what's going on in or around me.
I take a deep breath in,
I exhale with a sigh,
Knowing that I am alive right now,
Today,
Knowing that there is life inside of me,
Continuing,
Moving me forward in space and time.
I choose to understand and know at a deep level that every cell in my body is willing to support my journey with happiness,
Into happiness,
Into greater joy and peace,
Clarity and groundedness.
I take a deep breath in,
And as I exhale,
I see the beauty of this moment.
I see the beauty of my own life.
I see that I have learned so much already in my life.
I have so much more to learn,
And I continue to grow stronger every single day.
As I breathe with awareness in this moment,
I know that I am strengthening my nervous system,
That I am allowing stability to be part of my perspective,
My awareness,
My hormones,
Moving forward.
In this moment,
I take a deep breath in,
And I exhale with a smile.
I feel the ground beneath my feet.
I feel the cloth,
The clothes upon my skin.
I see the beautiful colors around me or the shadows behind my eyelids.
I hear a symphony of sounds all around me as I listen to affirmations.
I choose to allow moments of awareness like this to happen more often,
More consistently in my life.
I am filled with unconditional love that is not dependent on my hormones,
My mood,
My thoughts,
Or any given moment.
I always have access to love.
I always have access to peace and to clarity.
Even when I cannot feel access to these things in the future,
I choose to understand and to know that they exist deeper than any doubts,
Deeper than any moods,
Deeper than any pain or imbalance of hormones at any given moment.
I am here in human form to thoroughly enjoy the contrast of living,
The ups,
The downs,
And everything in between.
In this coming year,
I choose to see my life like a beautiful painting,
A beautiful work of art,
A dance,
Where every single moment,
Every part of the day,
Every week,
And every month is needed,
Is part of the art.
I step forward with strength.
I step forward with willingness and determination.
I step forward knowing that I have grown over the past year and decade.
I have more to offer myself.
I have more to offer others.
I have become more of who I truly am.
In this next bright and beautiful year,
I choose to see the sunshine behind the rainy days,
To feel the glorious rain upon the earth.
I step forward knowing I have the ability to share my unique presence and creativity with the world around me.
I am stronger every day.
I am kinder with every day.
I rise in my own integrity.
I rise in love and joy.
I choose to step forward into me as I move forward into this year and decade.
My life is beautiful.
The lives of those around me are beautiful.
I take a deep breath in,
And as I exhale,
I smile from the heart.
This is a beautiful moment.
This is a beautiful year.
This is a beautiful decade.
I am grateful.
