Tiana Dashay

369 Followers

Tiana is a Writer, Wellness Facilitator, Qigong Practitioner & Certified Meditation Teacher. She supports conscious creators in mastering their energy through the breath. Merging ancient modalities with creative self-expression, Tiana teaches holistic wellness practices that strengthen mind, body, and breath awareness. At the heart of Tiana's work is a passion for magnifying the potential in others. She believes freedom comes from living an embodied and expressed life. Her intuitive guidance empowers others to embrace their wholeness, express their authenticity, and find their own version of flow. When she isn't facilitating she is reading memoirs, writing poetry, getting crafty or drinking hot tea.

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Reviews

Cynthia

Nov 12, 2025

Terrific pause! Thank you 🙏🏼

Emelda De Coteau

Oct 30, 2025

Lovely & so grounding! 💜

Joel Myers

Oct 26, 2025

Quick and effective

Lindsey

Sep 27, 2025

This short breath work practice was so calming. Thank you 🫶🏽

Gal

Sep 25, 2025

Lovely background music, guiding, and short & sweet Breathwork

Lucy

Sep 18, 2025

Very calming voice

Brigit Rotondi

Sep 8, 2025

Excellent meditation 🧘‍♀️ 😊🤗

Doreen

Dec 10, 2024

That was ahhhhhhhhmazing. I need to do this every night. ✨

Lori

Nov 24, 2024

This was so gentle & soothing. Thank you! 🙏🏼

Marco

Jun 14, 2024

Loved it. I will write down the phrases that go against being at ease. Thank you for your great track.

About

Speaks English

Joined Insight Timer in August 2023


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