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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Tiana is a Writer, Wellness Facilitator, Qigong Practitioner & Certified Meditation Teacher. She supports conscious creators in mastering their energy through the breath. Merging ancient modalities with creative self-expression, Tiana teaches holistic wellness practices that strengthen mind, body, and breath awareness. At the heart of Tiana's work is a passion for magnifying the potential in others. She believes freedom comes from living an embodied and expressed life. Her intuitive guidance empowers others to embrace their wholeness, express their authenticity, and find their own version of flow. When she isn't facilitating she is reading memoirs, writing poetry, getting crafty or drinking hot tea.
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