Tiana Dashay

398 Followers

Tiana is a Writer, Wellness Facilitator, Qigong Practitioner & Certified Meditation Teacher. She supports conscious creators in mastering their energy through the breath. Merging ancient modalities with creative self-expression, Tiana teaches holistic wellness practices that strengthen mind, body, and breath awareness. At the heart of Tiana's work is a passion for magnifying the potential in others. She believes freedom comes from living an embodied and expressed life. Her intuitive guidance empowers others to embrace their wholeness, express their authenticity, and find their own version of flow. When she isn't facilitating she is reading memoirs, writing poetry, getting crafty or drinking hot tea.

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Reviews

Hiram Mwaura

Feb 14, 2026

Thank you for reminding us that don’t need to do anything to deserve rest

Sarah

Feb 11, 2026

I loved your soothing voice. I will return to this meditation. I liked the pause in my day! Thank you! 🙏

Yootopea Golf

Feb 11, 2026

🧘🏾‍♂️🙏🏾📿

Gabriela Rafalovich

Feb 7, 2026

"Save as" Th u

Cynthia

Nov 12, 2025

Terrific pause! Thank you 🙏🏼

Emelda De Coteau

Oct 30, 2025

Lovely & so grounding! 💜

Joel Myers

Oct 26, 2025

Quick and effective

Lindsey

Sep 27, 2025

This short breath work practice was so calming. Thank you 🫶🏽

Gal

Sep 25, 2025

Lovely background music, guiding, and short & sweet Breathwork

Lucy

Sep 18, 2025

Very calming voice

About

Speaks English

Joined Insight Timer in August 2023


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