The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThis Breath is a virtual meditation studio dedicated to teaching mindfulness meditation without the fluff. Our mission is to create a safe and inclusive space for all individuals to meditate (in a way that suits them) regardless of their background or experience. We believe that mindfulness can make a positive impact to people's lives, and we strive to make these practices accessible to all.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app