11:11

Melt Stress Away With Singing Bowls, Rainstick & Theta Chime

by Kara Sherman

Rated
4.4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
108

One way to melt stress away and experience some immediate relief is through the use of sound therapy. Sound healing has the power to shift us into different states of being. These Tibetan singing bowls (also known as Himalayan singing bowl) are tuned for clearing and balancing all 7 chakras. They have naturally occurring theta monaural beats. Theta brainwave state is deeply relaxing, meditative and inspires inner peace. I play these sounds with loving, balancing and healing intentions.

StressReliefSound TherapySound HealingState Of BeingSinging BowlsRainstickTheta ChimeChakrasTheta BeatsTheta StateRelaxationMeditationInner PeaceHealing

Meet your Teacher

Kara ShermanColumbus, OH, USA

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© 2026 Kara Sherman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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