07:13

I AM Affirmations: Powerful Positive Energy

by Kara Sherman

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Align yourself with powerful, positive energy. This 7-minute I AM Meditation begins with 11 affirmations and ends with a one-minute Laughter Meditation. Listen to this guided meditation for 40 days to positivity.

Positive EnergyMeditationLaughterPositivityResilienceEmotional ConnectionBuilding ResilienceAffirmationsEmotionsGuided MeditationsLaughter MeditationsPositive Affirmations

Transcript

Welcome to this I Am meditation of powerful positive energy affirmations.

Join me in saying each of the following affirmations three times out loud or in your head.

Confidently say each statement with focused energy and deep emotion.

The more you feel and connect to each statement,

The more rooted they will become.

We will end with a moment of laughter meditation because intentional laughter elevates your mood,

Increases your energy and motivation,

And builds a positive,

Resilient mental state.

Create a 40-day affirmation habit by listening to these affirmations for positive thinking for 40 days in a row.

This will water the affirmation seeds,

Nurturing them to grow and become your deep-rooted beliefs.

Watch your beliefs blossom into reality.

Ready?

I am aligning myself with positive energy.

I am recognizing all the good in my life.

I am celebrating my life with joyful gratitude.

I am embracing my infinite potential.

I am opening myself to plentiful prosperity.

I am capable,

Confident,

And empowered.

I am propelling forward with uplifting inspiration.

I am fully expressing and receiving love.

I am feeling exhilarated with strength and vitality.

I am and I can.

I am radiating powerful positive energy.

Now it is time for a moment of laughter meditation.

Laughter Laughter Thank you so much for joining me today.

Until next time,

Laugh on.

Meet your Teacher

Kara ShermanColumbus, OH, USA

4.5 (80)

Recent Reviews

Robin

October 29, 2024

Fantastic! You have a gift! I was smiling the whole time. Soooo needed this to snap me out of dozing off at work and feeling bogged down. Thank you!!

Gustavo

November 9, 2023

It's great !! My 1st time laughing in a meditation !!

Kathleen

October 13, 2022

My first affirmation and laughing meditation! I laughed my .. off. 🤩🤣

Melissa

February 10, 2022

The laughing at the end had me laughing! It felt pretty good to laugh like that. I really dig the positive affirmations.

Beth

July 4, 2021

Awesome! Thank you.

Parsa

July 4, 2021

Awesome meditation! Will be listening again!

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© 2026 Kara Sherman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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