1 Minute Affirmations For The Holiday Season
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1 Minute Affirmations For The Holiday Season

by Kara Sherman

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
169

Please repeat each I AM affirmation for the holiday season out loud or in your head with focused energy and deep emotion. The more you feel and connect to each statement, the more rooted they will become. The background music utilizes brainwave entrainment perfect 5th carrier frequencies of 256Hz and 384Hz to help create balance, harmony, and stress relief. It also includes binaural beats of 7.83Hz Schumann Resonance for a calming and relaxing vibe. I wish you peace and joy.

Self CompassionLoveGratitudeBrainwave EntrainmentStress ReliefBinaural BeatsRelaxationPeaceJoyAffirmationsCalmHolidaysHoliday AffirmationsLove Expressions

Meet your Teacher

Kara Sherman

Columbus, OH, USA

Meet your Teacher

Kara Sherman

Columbus, OH, USA