08:40

Meeting The Part Of You That Holds Resentment

Name: Meeting The Part Of You That Holds Resentment
Uploaded: 2025-11-25T18:02:43.202Z
Duration: 8 min 40 s
Channel: Jean Gutierrez
Description: This guided meditation invites you to gently meet the part of yourself that still holds resentment. Rather than trying to release anything before it's ready, you'll be guided into a compassionate inner space where this part can be witnessed, honored, and held with tenderness. This practice supports slow, authentic healing and helps you reconnect with your own inner wisdom.

by Jean Gutierrez

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation invites you to gently meet the part of yourself that still holds resentment. Rather than trying to release anything before it's ready, you'll be guided into a compassionate inner space where this part can be witnessed, honored, and held with tenderness. This practice supports slow, authentic healing and helps you reconnect with your own inner wisdom.

Resentment Compassion Healing Inner Wisdom Spirituality Emotional Safety Visualization Heart Expansion Resentment Release Compassionate Inquiry Inner Wisdom Connection Spiritual Support Compassionate Self Talk Inner Sanctuary Visualization

Meet your Teacher

Jean Gutierrez

Fairfield, CT, USA

Meet your Teacher

Jean Gutierrez

Fairfield, CT, USA

© 2026 Jean Gutierrez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.