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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSammy is an experienced Integrative Mindfulness and Mindset Practitioner, Children’s Mindfulness Teacher and Circle of Security Facilitator, she's passionate about guiding individuals, children, teens, and families on a journey towards wellbeing and their Still Space within. As well as being an accredited, insured and Diploma level trained Meditation and MIndfulness Practitioner, I hold professional membership with the Meditation Association of Australia and am a Coach at the Australian Centre for Meditation and Mindfulness and 2023 Local Business Awards winner. With an approach that is integrative and considers the whole self, I combine a variety of evidence-based techniques and mindfulness therapies to create unique roadmaps for healing, opening the door to your mental wellness with empowerment and fulfilment.
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