Welcome to this affirmation practice that you may like to listen to as you begin your day.
I'd invite you to find a quiet space of stillness.
Whether that's laying,
Sitting,
Standing,
It doesn't matter.
Whatever's comfortable for you.
But can you take this time to connect with yourself and these words at the very beginning of your day?
Wherever you may be.
I invite you now to come to a place of stillness and to begin to connect with your breath.
Allowing a deeper breath in now,
Down into your belly.
And perhaps on the exhale,
Allowing your eyes to softly close.
Turning your awareness inward.
Allowing the breath to be that gentle anchor of returning to you.
And as you hear my words,
As you receive these affirmations,
Perhaps repeating them in your mind or out loud,
Or simply just listening.
Noticing.
Getting curious with how these words are landing with you today.
Trusting that there is no right and wrong,
Only what is.
Today is going to be a great day.
I trust that whatever this day brings,
I can meet it with openness,
Curiosity and trust.
I meet this day with an open heart.
And open mind.
And an open spirit.
All good things come to me today.
I attract that which serves me.
I choose to see this day through the eyes of positivity.
You I carry all I need to live this day.
And I am so grateful.
To be breathing in this moment.
To be alive,
To be present,
To be here.
I trust that this day will bring good things to me.
I trust that this day will unfold for my highest good and the highest good of all.
I move through today connected to my heart.
I am held by something bigger than me.
And I trust that it will guide me today.
Whatever today may bring,
I can face it with courage.
You I choose to offer my light to the world today and to receive light back.
All of my needs are met.
All is well in my world.
I am connected to myself.
You My light ripples out and touches those I connect with today.
I am proud of who I am.
Everything unfolds with certainty.
To die.
Is a positive day for me.
Today gifts me.
In ways I may have never imagined.
But recognise I need it.
It is safe for me to be me.
And I choose to step into myself more fully.
You All works out for me.
And even if today brings challenges.
By the end of today.
I will feel complete.
I will feel whole.
I will feel me.
Today,
I choose love.
Today I choose joy.
Today I welcome any and all interactions that remind me of my purpose.
That remind me of my value.
That remind me of the love that resides within me.
I am worthy.
I am love.
And I choose to live that love in my words,
My thoughts,
My actions and behaviours.
Today I am grateful for my body carrying me through this life.
Today I am grateful for my brilliant mind.
Today I am grateful for my soul that shines.
To die.
Is going to be.
A great day.
Today I set the intention.
To move through the world,
Connected to myself,
Connected to my heart.
Connected to all I encounter.
Today,
I give thanks for this beautiful life.
That I get to call my own.
Today I choose to seize this opportunity,
This possibility.
Today.
Is going to be.
A great day.
And just taking a nice deep breath in here.
And if it feels right,
You may like to place a hand on your heart space.
And set an intention for your day today.
How do you want to feel?
Stay fit.
And claim it.
It is yours to have,
To experience and to live.
Have a beautiful day ahead.
Many blessings.
