Josh Woll

Raleigh, NC, USA

117 Followers

Josh Woll is a meditation teacher and award-winning filmmaker who guides creatives through the intersection of mindfulness and sobriety. With nearly 20 years behind the camera and over 11 years of personal meditation practice, Josh creates guided meditations that help artists and creative professionals navigate cravings, build internal validation, and cultivate the clarity needed for authentic creative expression. Through his gentle, grounding approach, he demonstrates how sobriety and mindfulness aren't limitations but pathways to accessing your deepest creative potential. His meditations offer practical tools for sitting with discomfort, embracing uncertainty, and finding the spaciousness where true creativity emerges.

Read more

Reviews

Cathy J.

Aug 17, 2025

Beautiful! This was such a healing experience. After loosing my brother this last month, I have been just going through the motions and I wasn’t aware of that until these moments. This meditation helped me feel thankful for the first time in a month. Thank you Josh. This is a wonderful kindness you have brought to my life. Namaste!

Cathy J.

Aug 5, 2025

At first your voice is so smooth and you talk so soft and slowly I thought this was going to be a gentle message. Wow! That pulled me in, for a powerful feeling! That was really good! Thank you! ** I definitely think you would have success at any meditation you put out. Keep it up!

Cathy J.

Aug 5, 2025

This is a great grounding meditation. It’s like a gentle and self awareness switchbacks of meditation! I love how this was like a personal mental hike! Thanks for the adventure! The view is fantastic!!

Ryan Conklin

Jul 31, 2025

Truly grateful for this grounded and authentic call towards gratitude

Bettina Odeh

Jul 19, 2025

Thank you so much for your beautiful meditation; it's so precious to me dear Josh. It's wonderful to start the day with you, and I thank you for your love. I feel so much love in your voice, and I feel very peaceful and balanced. It's a fluid balance to be or to become.

Heather

Jul 18, 2025

Thank you Josh for taking the time to create this track. Your voice and your words are very calming and centering. I feel encouraged to begin again, and again, and again.

Andre

Jul 11, 2025

Thank you Josh. That was very thought provoking and supportive. You touched on some very real and practice points. You come off as having actually experienced what you are speaking about, which gives you a wonderful credibility. I look forward to your future sessions. Peace ✌🏾

Sylvia

Jul 11, 2025

This meditation brought my gratitude practice to a higher level. Very enjoyable.

About

Speaks English

Joined Insight Timer in July 2025

thesobercreative.substack.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app