05:19

The New Monday Meditation (5 Minutes)

Name: The New Monday Meditation (5 Minutes)
Uploaded: 2022-11-13T23:15:31.000Z
Duration: 5 min 19 s
Channel: Gabriela

by Gabriela

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

308

Let's change the energy around Monday with this beautiful five-minute meditation including a closing meditation bell. You are invited to listen first thing on Monday morning or anytime you need some motivation and inspiration to get through your Monday! Breathe a little more deeply, ground a little more, and set an intention to support you through the rest of your week. It's time to Love Mondays again!

Meditation Breathing Grounding Energy New Beginnings Calm Motivation Inspiration Meditation Variations Deep Breathing Intention Setting Energy Cultivation Calm Energy Intentions

Meet your Teacher

Gabriela

Champaign County, IL, USA

Meet your Teacher

Gabriela

Champaign County, IL, USA

© 2026 Gabriela . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.