The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGabriela Brunner | The New Firm
Gabriela is the owner and founder of The New Firm, LLC. Founded in 2015, The New Firm helps future lawyers build from the inside out — so they can pursue ambitious careers without losing themselves in the process. Gabriela is a KRI-certified Kundalini Yoga Teacher at the 200-hour level, Certified Intuitive Coach, Akashic Records Practitioner and Teacher, and Reiki Master and Teacher. In addition, Gabriela holds a B.A. from Franklin & Marshall College, a JD from Chicago-Kent College of Law, and an M.S. in Higher Education Leadership from Western Illinois University. Before starting her job at a Big Ten institution working with pre-professional students, Gabriela practiced law for ten years in business litigation and immigration law. She has a passion for wellness, mindfulness, and meditation, particularly as it applies to pre-professionals.
Read more
Tracks
See More
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
