Close your eyes,
Let the outer world dissolve,
And come home to yourself.
Let's begin with a deep breath in through your nose,
Hold,
And exhale gently through your mouth.
Again,
Inhale presence,
Exhale tension,
And feel your body soften.
Feel the space around you becoming sacred,
Like a warm cocoon of light holding you in safety.
Now,
I want you to imagine yourself,
Not the version of you sitting here right now,
But the version of you who is living your dream life.
She exists,
She's real,
She's just a breath away.
Picture her now.
What does her morning look like?
Where does she wake up?
What's the first thing she sees when she opens her eyes?
Take a moment and build the scene.
Let your senses guide you.
What sounds begin her day?
What scents float through the air?
What textures surround her?
Now,
Notice her energy.
How does she feel in her body?
How does she carry herself?
This is a woman who is rooted,
Radiant,
And free.
She's no longer striving,
She's being.
She walks through life with soft confidence,
Deep trust,
And magnetic joy.
And now,
I want you to step into her skin.
Feel what she feels.
Breathe how she breathes.
Walk the way she walked.
This is your body now.
This is your energy now.
Let it infuse every cell of your being.
Let it become your new baseline.
Because your nervous system is learning,
Right now,
That this dream life is safe.
It's familiar.
It's already yours.
Now take a moment to walk through her day.
What does she do for work?
How does she spend her free time?
Who surrounds her with love and support?
What is she most proud of?
Let it all rise with detail and depth.
And now,
From her energy,
Ask yourself,
What do I need to remember?
What do I need to release?
And what is one aligned action I can take this week to meet her halfway?
Let your future self speak.
Beautiful.
Know that what you felt in this practice wasn't imagination.
It was remembrance.
The future is simply a frequency.
And the more often you return to this place,
The faster you collapse time and you become her.
Now let's anchor it in.
Place both hands over your heart and whisper gently,
I remember who I am.
I am already her.
My dream life is inevitable.
Let those words echo through your nervous system.
Breathe them in.
Breathe them through you.
And when you're ready,
Begin to come back to the room.
Wiggle your fingers.
Wiggle your toes.
And open your eyes.
Carry this version of you with you as you go about your day.
She's already within you,
And she's so,
So proud.
