thelifetonic

London, UK

158 Followers

Hello beautiful souls! The Life Tonic is a resource created to bring positive content. The meditations you will find here embody all aspects of how we can thrive in our minds and bodies by living with intention and harnessing our own inner power!

Reviews

Kaz

May 22, 2025

An incredibly uplifting and empowering walking meditation. Thank you. 🙏

Darin

Aug 12, 2024

I was not expecting this for my morning walking meditation. As a matter of fact I almost skipped it because I thought it was too high energy for what I thought I wanted. I was wrong. This picked up my pace and changed my attitude from somewhat anxiety ridden to I’ve got this. Namaste.

Marie Hatten

Jan 5, 2024

Very empowering if grounded , overwhelming if not .

Jordan

Nov 10, 2023

Wow there is a lot in here! Visualization, mindful movement of course, upbeat music, affirmations... I'll be coming back over & over to this practice!

Courtney

Sep 4, 2023

WONDERFUL!!

Sharman Kamen

Oct 14, 2022

This walking meditation actually reached my heart! Thank you❤️

Lyndsy Patton

Sep 20, 2022

So lovely and powerful!

Jinky

Mar 10, 2022

Awesome energy! Thank you!

constellation_river

Oct 1, 2021

Quicker pace, enjoyed the affirmations ✨

Kelli

Sep 2, 2021

Just love it. It gives me so much power, self belief and energy. Thank you.

About

Speaks English

Joined Insight Timer in May 2020

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