Cultivating Inner Trust Guided Mirror Work Meditation
20:37
20:37

Cultivating Inner Trust Guided Mirror Work Meditation

by Leslie Medley

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24

All the directions are included in the audio. Carve out 20 minutes to drop into the heart, the portal of truth and create safety in the body that will build a relationship of trust. What you need: Yourself A mirror (preferably one you don't have to hold up) A quiet uninterrupted safe space Headphones for the best sound experience

Inner TrustHeartTruthSafetyTrustAcceptanceBreathingVulnerabilitySelf LoveBody AwarenessPeaceCompassionMirror WorkSelf AcceptanceHeart Centered BreathingEmotional VulnerabilityInner PeaceSelf CompassionAffirmationsGuided MeditationsPersonalized AffirmationsMirror

Meet your Teacher

Leslie Medley

Orange County, CA, USA

Meet your Teacher

Leslie Medley

Orange County, CA, USA