
20:37
20:37
Cultivating Inner Trust Guided Mirror Work Meditation
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24
All the directions are included in the audio. Carve out 20 minutes to drop into the heart, the portal of truth and create safety in the body that will build a relationship of trust. What you need: Yourself A mirror (preferably one you don't have to hold up) A quiet uninterrupted safe space Headphones for the best sound experience
Inner TrustHeartTruthSafetyTrustAcceptanceBreathingVulnerabilitySelf LoveBody AwarenessPeaceCompassionMirror WorkSelf AcceptanceHeart Centered BreathingEmotional VulnerabilityInner PeaceSelf CompassionAffirmationsGuided MeditationsPersonalized AffirmationsMirror
Meet your Teacher

Leslie Medley
Orange County, CA, USA
