5 Minute Morning Meditation- A Guiding Intention

Give yourself 5 minutes in the morning before you begin your day to get yourself grounded, and ready to take on the day. Over these 5 minutes, Angie will lead you through a guided meditation that will help you find your intention for the day. By breathing in an intention, you bring that energy into your day. Get comfortable preferably sitting up to not fall back asleep. Have a wonderful day.
Music: Seclusion, The Tides

Reviews

Great way to move into the morning with intention.