I came upon yoga during a period in my life of change, growth & self-discovery; a search for the path to my true & authentic self. It is my belief that Yoga has the ability to be transformative; physically, emotionally, cognitively. It is from this space of growth and transformation that I share this practice with others. In the belief that yoga has therapeutic benefits for all, I teach yoga in the Integrative Yoga Therapy lineage, a comprehensive yoga methodology for yoga based wellness. www.embodiedorigins.com
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