The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSince 2010 Dr. Terri Pease has been a valued voice in several online spaces where caregivers come together. After ten years as a professor of psychology, she began working more directly with children and families. When her husband developed Parkinson's dementia, Terri used her expertise in supporting others to help her own family thrive. Now she creates meditations and writings for caregivers. Her book Your Parkinson's Life: A Practical Guide for Caregivers launches in June 2021.
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