08:15

Body Positivity Affirmations

by Tereza Andrew

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
135

Get ready to embrace self-love and confidence with this uplifting track. Filled with empowering affirmations, it encourages body positivity and self-acceptance. Each message is designed to boost your self-esteem, reminding you of your inherent worth and beauty. Let these affirmations guide you towards a more positive and loving relationship with your body.

Self LoveConfidenceAffirmationsBody PositivitySelf AcceptanceSelf EsteemBody AppreciationBody RespectBody StrengthBody GratitudeBody AcceptanceNurturingBody ConfidenceBody Celebration

Transcript

I love and appreciate my body exactly as it is.

My body is beautiful,

Strong and capable.

I am grateful for the amazing things my body can do.

I treat my body with love,

Kindness and respect.

I embrace my body's unique beauty.

I honor my body by listening to its needs.

I am proud of my body and all it has achieved.

I celebrate the strength and resilience of my body.

I am grateful for the health and vitality of my body.

Allow my body for all that it allows me to experience.

My body deserves love and care.

I am thankful for the way my body supports me every day.

I am thankful for my body's ability to heal and recover.

I choose to love my body unconditionally.

I honor the journey my body has taken me on.

I am grateful for the unique features that make me me.

I am proud of my body's strength and endurance.

I accept my body as it is with all its imperfections.

I nurture my body with healthy choices and self-care.

I love the skin I am in.

I appreciate the beauty and uniqueness of my body.

I am grateful for my body's ability to move and perform.

I am in harmony with my body and its needs.

I love every part of my body inside and outside.

I am grateful for my body's strength and capabilities.

I choose to see the beauty in my body every day.

I am proud of how my body carries me through life.

I love and respect my body for all it does for me.

I am thankful for the health and well-being of my body.

I honor my body by listening to its messages.

I celebrate the diversity of my body and its unique shape.

My body is a vessel of strength and beauty.

I embrace my body's natural curls and lines.

My body deserves to be treated with kindness and love.

My body is a work of art crafted uniquely and beautifully.

I radiate confidence and positivity in my body.

My body is my home and I cherish it.

I celebrate the things my body can do,

Not just how it looks.

I trust my body's wisdom and intuition.

I appreciate the way my body supports my daily activities.

My body is powerful and capable.

I am confident and comfortable in my body.

My body is deserving of my love and attention.

I love my body for all the amazing things it can do.

I am kind and compassionate towards my body.

My body is a reflection of my inner strength and beauty.

I am proud of my body.

My body deserves to be celebrated and loved.

I embrace my body's natural state and beauty.

My body is a source of joy and pleasure.

I am proud of the person my body allows me to be.

My body is strong and capable.

I love the way my body feels and moves.

I am grateful for the sensations my body allows me to experience.

I love and appreciate every part of my body.

My body is a beautiful expression of my soul.

I celebrate my body and all the wonderful things it can do.

Meet your Teacher

Tereza AndrewCopenhagen, Denmark

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© 2026 Tereza Andrew. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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