20:00

Triggering A Calm Mood

Name: Triggering A Calm Mood
Duration: 20 min
Description: Apart from triggering a calm mood, music can also guide people through the mindful process of exploring their minds. It can help stay focused on the music by not allowing the mind to slip to other things that may create an anxious feeling.

Rated

4.4

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Apart from triggering a calm mood, music can also guide people through the mindful process of exploring their minds. It can help stay focused on the music by not allowing the mind to slip to other things that may create an anxious feeling.

Classical Music Visualization Relaxation Meditation Health & Happiness Relax Yoga Spirituality