1:00:01

The Manipura chakra corresponds to the notions of fire (agni), sun, personal vitality, strength. Yellow color Mantra: RAM - you can close your eyes, observe a yellow light in the area and repeat the mantra RAM | Animal: ram | Lotus: 10 petals | Element: fire and body functions related to it, such as digestion | Balance: serenity, openness to others, leadership, mental clarity but also a stronger and more adaptable immune system | Imbalance: this chakra is extremely damaged in times of doubts.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else