28:27

Sacred Place

by Tera Mangala Meditation Music

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
589

If you have chosen a technique that requires you to remain seated for a while, make yourself comfortable, on the floor with or without a cushion or in a chair. Take off your shoes, put on comfortable clothes and forget about your worries! Cut yourself off from the world for an hour a day. Your "retreat" is a sacred place. It is good for the body and the mind to be isolated for an hour a day.

TechniqueSeated MeditationStress ReliefIsolationRetreatSacred SpaceWell Being

Meet your Teacher

Tera Mangala Meditation MusicLimoges, France

4.6 (22)

Recent Reviews

Laura

January 7, 2021

Excellent for a morning meditation! Thanks

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