28:27

Sacred Place

Name: Sacred Place
Uploaded: 2020-12-20T19:17:02.000Z
Duration: 28 min 27 s
Channel: Tera Mangala Meditation Music
Description: If you have chosen a technique that requires you to remain seated for a while, make yourself comfortable, on the floor with or without a cushion or in a chair. Take off your shoes, put on comfortable clothes and forget about your worries! Cut yourself off from the world for an hour a day. Your "retreat" is a sacred place. It is good for the body and the mind to be isolated for an hour a day.

by Tera Mangala Meditation Music

Rated

4.6

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

592

If you have chosen a technique that requires you to remain seated for a while, make yourself comfortable, on the floor with or without a cushion or in a chair. Take off your shoes, put on comfortable clothes and forget about your worries! Cut yourself off from the world for an hour a day. Your "retreat" is a sacred place. It is good for the body and the mind to be isolated for an hour a day.

Technique Seated Meditation Stress Relief Isolation Retreat Sacred Space Well Being

Meet your Teacher

Tera Mangala Meditation Music

Limoges, France

Meet your Teacher

Tera Mangala Meditation Music

Limoges, France

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