Binaural Beat Beta 16Hz Cognizant

Brain waves switch to Beta during short periods of dream sleep (REM sleep), as if dream activities were "routine" activities. The Beta cycle is the one of wakefulness that sets the pace for our brain when we are with our eyes open in action: so we listen and think while solving analytical problems, making judgments, making decisions, and processing information about the world around us. Our brains are then working at full capacity. Associated behaviors: focused, integrated tasks and behaviors.