
Alpha Binaural 11Hz (Extroversion)
This frequency is linked to extroversion, creativity, and mental work. When this rhythm is within the normal ranges, we are calm and we have a clear view of the world. We increase the Alpha frequency by closing our eyes or breathing deeply and we decrease it by thought or calculation. When we operate at Alpha Brain Rhythm, the two hemispheres of our brain work in perfect harmony.
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Limoges, France










