14:01

Alpha Binaural 11Hz (Extroversion)

Name: Alpha Binaural 11Hz (Extroversion)
Uploaded: 2020-12-02T15:56:02.000Z
Duration: 14 min 1 s
Channel: Tera Mangala Meditation Music
Description: This frequency is linked to extroversion, creativity, and mental work. When this rhythm is within the normal ranges, we are calm and we have a clear view of the world. We increase the Alpha frequency by closing our eyes or breathing deeply and we decrease it by thought or calculation. When we operate at Alpha Brain Rhythm, the two hemispheres of our brain work in perfect harmony.

by Tera Mangala Meditation Music

Rated

4.8

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

4.8k

This frequency is linked to extroversion, creativity, and mental work. When this rhythm is within the normal ranges, we are calm and we have a clear view of the world. We increase the Alpha frequency by closing our eyes or breathing deeply and we decrease it by thought or calculation. When we operate at Alpha Brain Rhythm, the two hemispheres of our brain work in perfect harmony.

Extroversion Creativity Mental Exercise Calm Clarity Alpha Waves Relaxation Breathing Thought Calculation Brain Hemispheres Harmony

Meet your Teacher

Tera Mangala Meditation Music

Limoges, France

Meet your Teacher

Tera Mangala Meditation Music

Limoges, France

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