14:01

Alpha Binaural 11Hz (Extroversion)

by Tera Mangala Meditation Music

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

4.6k

This frequency is linked to extroversion, creativity, and mental work. When this rhythm is within the normal ranges, we are calm and we have a clear view of the world. We increase the Alpha frequency by closing our eyes or breathing deeply and we decrease it by thought or calculation. When we operate at Alpha Brain Rhythm, the two hemispheres of our brain work in perfect harmony.

Extroversion Creativity Mental Exercise Calm Clarity Alpha Waves Relaxation Breathing Thought Calculation Brain Hemispheres Harmony

Meet your Teacher

Tera Mangala Meditation Music Limoges, France

4.8 (310)

Recent Reviews

L

Louise

April 12, 2022

Beautiful

P

Pam

February 22, 2022

Freaking fantastic. Such a calming feeling. I just floated along with this. Thanks! 💗🙏🏻🥰

M

Michelle

October 8, 2021

This was great! I love experiencing different binaural creations and this was truly mesmerizing. Thank you ✨✨✨

J

Janette

March 13, 2021

Perfect start to my day 🙏

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© 2025 Tera Mangala Meditation Music. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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