05:07

Restorative Awareness Meditation

Name: Restorative Awareness Meditation
Uploaded: 2023-01-30T22:29:30.000Z
Duration: 5 min 7 s
Channel: Karen 'Summer Moon' Reed
Description: Meditation provides restorative relaxation through focused attention on a series of particular relaxing sounds complimented by ambient music. A subtle tool for any time of the day to regain focus, reduce stress, or merely relax.

by Karen 'Summer Moon' Reed

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

224

Meditation provides restorative relaxation through focused attention on a series of particular relaxing sounds complimented by ambient music. A subtle tool for any time of the day to regain focus, reduce stress, or merely relax.

Relaxation Focus Music Stress Awareness Imagination Meditation Sound Awareness Focused Awareness Color Imagination Sounds Vibrations

Meet your Teacher

Karen 'Summer Moon' Reed

Ohio, USA

Meet your Teacher

Karen 'Summer Moon' Reed

Ohio, USA

© 2026 Karen 'Summer Moon' Reed. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.