The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTodd Corbin, CPC, is a mindful sports performance coach, avid runner, professional speaker, mindfulness teacher, mPEAK trained instructor, author, and certified parenting coach. He was an instructor at Lakeland Community College in Ohio for 12 years, teaching courses in stress management, peak performance, communication, mindfulness, and meditation. He is also the co-author of "Mindfulness for Student-Athletes: Workbook to Help Teens Reduce Stress and Enhance Performance with New Harbinger Publications 2018 and of The Mindful Sports Performance activity card deck.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app